I suppose I should preface this post by stating the obvious, given the meal: I’m pregnant. Four months pregnant, to be exact. (For those who’ve seen me in person and wondered how I managed to get quite a beer belly* from eating bread, fruit and mostly vegetarian meals, now you know.) Am I still making it on $35 a week? For the most part, yes. I’m still espousing the principles, baking all my own bread, growing my own food, and making all my own meals, I’m just eating a little more of them, and occasionally making things like this. It basically takes care of all the pregnancy cravings in one go: pie, macaroni and cheese, caramelized onions, and, to top it all off, goat cheese. (As anyone who’s been pregnant recently knows, listeria danger precludes you from having soft cheeses like goat, blue or brie unless they’re heated, leaving very few opportunities for one to get her fix.) In a way, I’m a little sorry I brought something like this into existence because, pregnant or not, I could eat it every day for breakfast, lunch and dinner and never get tired of it. I’m sorry I brought it to your attention as well, because once you try it, your life will never be the same.
Tagsalmost meatless bacon beans beef beer bread breakfast cabbage carrots chard cheese chicken Chinese cilantro coffee corn curry dessert eggs farro French fruit garlic Indian Italian Japanese kale Korean lentils lettuce liver Mediterranean Mexican Midwestern mint muffins mushrooms noodles oat groats olives onions pesto pine nuts pizza pork potatoes quick ravioli rice risotto rutabaga salad sandwich sausage slow-cooker sorbet soufflé soup Southern spinach squash stew Thai tofu tomatoes tortillas turkey under $1 under $2 under $3 vegan vegetarian Vietnamese walnuts whole grains
• All-purpose flour: $8.05/400 oz. = 2 cents/oz., 10 cents/cup
• Apples: 78 cents/lb. (about 40 cents per apple)
• Arborio rice: $1.85/lb.
• Bacon: $2.75/lb. = 17 cents/oz.
• Beans (black): 99 cents/lb.
• Beans (navy): $1.08/lb.
• Butter (unsalted): $2 for 4 sticks: 6 cents/T
• Buttermilk: $1.49/quart = 37 cents/cup
• Canola oil: $8.99/160 oz. = 6 cents/oz. or 3 cents/T
• Carrots: 50 cents/lb., 15 carrots/lb. = 3 cents/carrot
• Celery: 99 cents/10 stalks: 9 cents/stalk
• Chicken (and beef) broth base: $6.89/16 oz. = 43 cents/oz., 21.5 cents/T, 7 cents/tsp (1 tsp = 8 oz.)
• Chickpeas: $1.49/lb. = 9 cents/oz.
• Farro: $1.69/lb. = 11 cents/oz.
• Garlic: 25 cents/head, 12 cloves: 2 cents/clove
• Half & half: $2.39/quart = 60 cents/cup
• Lemongrass: 53 cents/6 stalks: 9 cents/stalk
• Milk: $1.99/gallon = 16 cents/cup
• Oats: 25 cents/lb., 1 oz./half cup = 2 cents per 1/2 cup
• Olive oil: $22.79/203 oz. = 11 cents/oz. or 5.5 cents/T
• Onions: 49 cents/lb. (about 25 cents per large onion)
• Parmesan: $2.50/8 oz., 31 cents/oz.
• Pine nuts: $15.32/lb., about $1.30 for 2 T
• Porcini (dried): $4.03/oz.
• Quinoa: $4.29/lb.
• Shallots: 99 cents/lb. (about 87 cents for 1 very large shallot)
• Shiitake (dried): 51 cents/oz.
• Salt (kosher): $1.25/48 oz. = 3 cents/oz.
• Sugar (granulated): 52 cents/lb., 23 cents/cup